If you have an inkling that life could be better,
let's start there
My clients describe me as genuine, intuitive, and easygoing
From our first meeting, I want to help you begin to feel better. You will learn to tune in to yourself, and find your footing, even in the midst of a storm.
I am dedicated to providing a safer space for clients who identify as BIPOC.
Areas of Specialty
The person is not the problem;
the problem is the problem.
Burnout / Compassion Fatigue
Relationships & Family
Identity and Purpose
4 Benefits of Counselling
Rather than giving you a fish, counselling helps you learn to fish for yourself.
Taking wisdom from this adage, our job is to help you learn how to access your strengths and inner knowing.
Apart from working on particular issues or situations, the process of counselling is known to facilitate these additional benefits:
Experiencing more peace, joy, love and connection in your life.
Renewing Positive Emotion
Gaining insight and deeper understanding about the roots of your issues, and how you can move forward.
Getting in-touch with your unique strengths and drawing on them when you need them.
Raising Self Esteem
Feeling strong in who you are and confident about your ways of dealing with problems.