Warm-hearted, effective, empowering.

Therapy should feel relatable and human—not clinical or intimidating.

Helping you find your footing through anxiety, challenges and stress, to live the life that is yours.

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In-person counselling in Vancouver and virtually all across B.C.

Supporting both Adults and Couples.

We've been there... Searching for the "right" words. Wondering if you're being a good client. Feeling like parts of you were misunderstood or minimized. We don't believe you should have to fit the mold of therapy. Therapy should fit you.

Who Are We?

We're a team of POC counsellors committed to creating a space where you don't have to edit yourself to be understood. Where your culture, family, identity, values, & lived experiences aren't side notes—they're an essential part of your healing.

Built on a decade of experience, we combine evidence-based therapies & body-based somatic approaches, alongside perspectives from our own lived experiences. The result is therapy where expertise and connection exist side-by-side.

Aneeta Dastoor

Clinical Director, Registered Clinical Counsellor & Approved Clinical Supervisor (ACS)

What if the parts of yourself you want to change aren’t flaws, but ways you’ve learned to survive?

Therapy doesn’t begin by asking, “What’s wrong with you?” but “What has happened to you—and how have you adapted?” When our experiences start to make sense, change becomes less about fighting ourselves and more about understanding ourselves differently; and reconnecting with the strengths and wisdom that have been there all along.

My clients often say they appreciate my genuine and intuitive presence, and the sense of calm they feel with me.

Sanda Noronha

Registered Clinical Counsellor (RCC)

Feeling stuck doesn't mean you're broken. It often means you've outgrown old ways of coping, or you've been carrying too much on your own for too long. Therapy is a chance to step back, make sense of what's keeping you stuck, and start moving toward the life you want—with support, honesty, and practical tools along the way.

Clients often tell me they appreciate my warmth, and straightforward approach.

You don’t have to have everything figured out before coming to therapy.